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Earthomaya Ayurvedic Tips for Hair Care & Re-growth || Control Hair Loss

  • February 18, 2022
  • 5 min read
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Earthomaya Ayurvedic Tips for Hair Care & Re-growth || Control Hair Loss

There wouldn’t be a multibillion-dollar hair care company hawking its products on the market if our hair didn’t important to us. The problem is that many of these products contain harmful chemicals that can harm both the hair and vital internal systems such as the endocrine and brain systems. Unfortunately, most hair products simply treat the hair on the surface—and often just for a short time—damaging the hair in the process.

Whether you opt for a hair-specific topical therapy, a more systemic method, or a combination of the two, Ayurveda tries to address the problem’s core cause, which frequently lies well beyond the surface.

Hair loss, dandruff, split and frizzy hair, and balding are some of the most prevalent problems people experience daily, even though Ayurveda has answers for all of them. Ayurvedic remedies, unlike modern remedies, do not have any side effects. Instead, they strengthen the hair’s resistance to harm. Let’s take a look at some of the greatest Ayurvedic hair care procedures.

Ayurvedic Hair Care Basics & Tips

Ayurveda does not use a blanket approach to treatment. It understands that everyone’s doshas are different, and as a result, everyone needs individualized treatment. There are, nevertheless, some fundamental guidelines to follow. They are as follows:

Positive thinking & a Healthy mind

Keeping the mind in good shape and thinking positively are two of the most important things you can do for yourself.

All ailments, according to Ayurveda, originate in the mind. It means that doshic imbalances are created by imbalances in our mental and emotional states. Numerous investigations have supported this notion. Hair issues may have psychological and emotional components, according to a 2019 study. Even when it comes to hair growth, taking care of your mental health is the first step toward being healthy.

Eating a Balanced Diet

If you want your hair to be strong and long-lasting, you must eat well. Healthy nutrients nourish and strengthen hair follicles from the inside out.

The following are some of the best practices:

  • Eating fruits and vegetables that are particular to your dosha
  • Incorporating healthy fats into one’s diet, such as ghee or nuts
  • Cumin, turmeric, ginger, and honey are examples of foods that aid digestion.
  • To balance the doshas, take herbal supplements like Triphala.
  • Also, consume fruits and vegetables specific to your dosha and are in season. They can make the body healthy and strong and maintain the delicate balance between the doshas.

Adding Aloe Vera Ghee in Your Diet

A diet rich in healthy fats and fatty acids can improve the appearance of your hair over time. Instead of flooding your hair with chemicals, you can use a natural hair care product, Aloe vera ghee. Yes, Aloe vera ghee is beneficial for hair and has several advantages. Hair follicle health is improved by massaging with ghee. 

  • You can achieve smooth blood circulation to the scalp by massaging your hair with heated aloe vera ghee. This encourages hair growth by keeping it healthy, thick, and long. It also helps with dry and frizzy hair.
  • Aloe vera ghee has a variety of active chemicals and minerals that can help in hair strengthening. It is high in vitamins A, B12, C, and E and fatty acids and amino acids. These are essential for hair follicle health.
  • Hair becomes less oily as a result of using this product. Aloe vera ghee has enzymes that break down fats, removing any excess oil from your hair (sebum). 
  • So, what are you waiting for? Buy aloe vera ghee online now.

Washing and Oiling Your Hair

Hair oils nourish the follicles and scalp while also assisting in retaining moisture, which is crucial in avoiding hair loss. After washing your hair, you should always oil it thoroughly and make it part of your hair care routine.

You can use coconut or sesame oil, or buy a herbal hair oil that blends Ayurvedic herbs like amla, rose petals, reetha, and others. Washing your hair twice a week and oiling it afterward is suggested. More frequent hair washing might deplete the scalp’s natural oils, inhibiting optimal hair development.

Scalp Massage

Before washing your hair, Ayurveda recommends massaging your scalp with heated hair oil. Massage the scalp gently with herbal oil to promote hair development and strengthen the hair from root to tip.

Haircare with Herbs

In Ayurveda, reetha (Sapindus mukorossi) and shikakai (Senegalia rugata) are two of the most commonly used herbs to promote hair development and prevent hair loss. When these plants’ fruits are combined with warm water, they produce a frothy, soapy, shampoo-like substance. This is the do-it-yourself method, but if you don’t want to go through the trouble, an Ayurvedic shampoo with these ingredients is readily available.

Conclusion

Simply follow these basic tips, and your hair care routine will begin to improve your hair’s health. However, while implementing any of these methods, make sure to exercise and eat a nutritious diet.