Everywhere you look, people are talking about blue light. Everyone is exposed to blue light throughout their daily lives (both artificial sources and sunlight), but too much exposure, especially before bedtime, can have a negative impact on your sleep and overall health. But, unfortunately, whether it’s on a smartphone or computer screen, we’re being exposed to more blue light than ever before — and that’s not a good thing. That’s why Blue light protection glasses are in great demand.

You’ve heard about digital eye strain caused by too much usage of digital devices and thought maybe it was time to look into getting a pair of your own. So we’re glad you turned up here.

This post will talk about some of the most important do’s and don’ts for blue light glasses.

What is Blue Light?

Light is made up of colors, which are measured in nanometers (nm). Blue light has a shorter wavelength than other colors on the spectrum, so it scatters more easily. Unfortunately, this means more blue light reaches our eyes, which can lead to headaches and eye strain.

Blue light is a color in the “visible light spectrum” that can be visible by the human eye. It has a very short wavelength, producing a higher amount of energy. According to a new study, the blue light turns vital molecules in the eye’s retina into cell killers. This can damage vision and generate poisonous molecules in the retina that are a threat to healthy vision, claimed researchers.

What Does Blue Light Do To Your Eyes? 

Have you ever left work with a headache or found yourself staring at your computer screen with itchy, red eyes? If so, you’re probably among the 80% of American adults who spend more than two hours a day on digital devices. Exposure to digital screens could lead to Digital Eye Strain. Computer glasses with amber-tinted lenses that block blue light and UV rays can help alleviate the symptoms associated with Digital Eye Strain.

Blue-light glasses can lower blue light absorption by the retina, preventing long-term eye damage and slowing macular degeneration. Studies have also shown that blue-light glasses can reduce symptoms of digital eye strain, including eye fatigue and dry eyes, after just one week of use.

Perks Of Blue Light Protection Glasses

If you are having problems sleeping or feel more tired than usual, you may be struggling with blue light fatigue.

Looking at a screen for multiple hours every day is becoming a normal part of life, but this can lead to eye fatigue and eye strain from looking at a computer or phone for too long. By wearing blue light protection, your eyes will be less strained and you will be able to continue working on what you need to finish. 

There are numerous benefits of blue light glasses.

●     Improved sleep

●     Less eye strain

●     Fewer or NO headaches

●     Prevention of eye diseases

●     Protection layer to eye

Tap here to know more about Blue light glasses in Australia.

What to look While shopping for in blue-light-blocking glasses

When you step out to buy blue light glasses in Australia make sure:

Find the Right Lens Color

Prime blue light blocking glasses feature a lens made with naturally-occurring melanin. These lenses filter 50% of the most harmful high-energy visible (HEV) blue light from digital devices, TVs, and fluorescent lighting. All Prime blue light blocking lenses are also equipped with anti-reflective coating, UV protection, impact resistance, and scratch resistance to increase durability.

Compare Frames

Now that you know the ideal lenses for your glasses, it’s time to shop for frames. It’s best to choose frames that are comfortable enough for daily use since you’ll be using them every day! Choose a stylish set that highlights your sense of style or matches your outfit. You can also get additional pairs as a backup. You can easily find a fine range of men’s blue light glasses with stylish looks online also.

Final Wrap

Many people worry about blue light hurting their eyes. It is true that staring at computer screens for 8 hours can cause eye strain. But blocking all blue light will not help you. Actually, it will make you more tired and less able to concentrate. If you are concerned about the effects of blue light on your eyes, look for glasses with a specific color to block a certain percentage of light so you can get it just right! Then, use this guide to get the best Blue light protection glasses for you!